empowering strong women through fitness.

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meet your coaches

Victoria

As a Female Transformation Coach with over 12 years of experience, I’ve helped hundreds of women build confidence and transform their lives. My approach focuses on creating lasting changes by tailoring training and nutrition to your unique body and goals.

Together, we’ll not only work on reshaping your body but also on building the knowledge and habits that empower you to maintain your results and feel confident in your own skin.

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Ella

I’m a female well-being specialist and I’ve been coaching for over 7 years now. My primary focus is supporting women to build physical and mental confidence.

My work goes beyond fitness and physical transformations- I help women improve their relationship with food, their bodies and themselves to create true confidence which lasts. By combining exercise, nutrition and mindset, I provide a 360 degree support framework to help women feel empowered in their own bodies.

Together, we will change the way you see food, your body and how you talk to yourself. So if you struggle with food anxiety, live by ‘food rules’, shame your body and have low self esteem, then I’m the coach for you. With my lived experience of anorexia, combined with my qualifications and studies, I know the fears and struggles you’re trying to overcome. I’ve walked the walk, and I’ll teach you the way too.

My approach is compassionate yet no BS, practical and sustainable. I will teach you how to work with your body rather than against it, how to transform your daily thinking, and step into your most confident self. If you’d like to know more, please book in for call via the link below.

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Kayleigh

I’ve been coaching women for the past couple of years both online and face to face.

I’m an ex bodybuilder competitor, who’s recently found a love for more functional style training.

I’m passionate about helping women fall in love with fitness and watching their confidence grow as a result.

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our photoshoots

BEHIND THE SCENES

Our winter and summer photoshoots are the culmination of a 12-week challenge, designed to help participants bring out their absolute best—physically, mentally, and emotionally. Guided by our team and captured by our trusted, highly skilled photographers, each photoshoot is an empowering experience that allows women to showcase their transformation and feel confident, strong, and feminine. This event goes beyond just images; it’s a celebration of confidence and self-belief, helping each woman to feel empowered in ways she may never have thought possible.

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BTS of 2024 Summer Shoot

OUR NEXT EVENT

Female Health seminar

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